by DogMa » July 10th, 2006, 9:41 am
Up just a tad today (134.0), but I'm having yet another sandbox issue, so I'm fine with that. I actually think it's not an issue and maybe is just more a new pattern.
Anyway, today's workout will be upper body. I'm doing kind of a three-day rotation for now: upper-body strength training, lower-body strength training, cardio. With abs work every day. Eventually I'll increase the cardio and do it more often.
Nothing else to report. It's hot and humid lately, but I'm encouraged that the horrible Texas summer isn't as long as I was led to believe, since it hasn't been all that bad till now.
Robin
203/130/130
Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130