by DogMa » March 25th, 2007, 5:32 am
Been a couple of days. Had an amazing meal the other night, but it was not at all what I should be eating. Woke up yesterday even higher on the scale, and figured that's that. I'm on my modified Medifast plan (but this time making sure that first L&G has enough calories) for sure now. No excuses, no deviation till I'm back below goal. (Although at the same time, my pants still fit and most days my eating's been pretty good, so I'm wondering if I'm building muscle from the running and the tapes, and it's not ALL fat that I've gained; I don't know).
Anyway, 134.4 this morning. Current plan:
Egg Beaters (1 cup) with veggies and 2 tablespoons low-fat feta
Medifast
Medifast
Medifast
Lean and Green
Medifast
(with possibly one more Medifast thrown in during the day, if I feel like I need it; only "snack" was a tablespoon of PB powder added to a Medifast pudding, which is 27 calories and I think about a gram of fat and carb)
Meanwhile, the squirrels are apparently chewing their way into my attic faster than anyone can stop them, so I need to replace my wood roof. I'm hoping insurance will cover it, or at least part of it. And I leave for California on Saturday, but I'm bringing my packets with me and I'm sticking to the plan when I'm there (I already booked a hotel with a good gym and I'm going to request a fridge in the room; no micro, but there's a coffeemaker for heating up water, plus 24-hour room service in case that doesn't work so well). I figure I did it before, when I was on the program, so I can do it again. But I want this off. Now.
Another good weekend with JDG, too. He's been great about helping with my fence and stuff, and we've actually had some fun together. Laughing and everything, which is a good sign. He said he'll be supportive of my current effort to get those few pounds off; I think he's trying, although for a diabetic, he's surprisingly clueless about what has carbs or fat or sugar and what doesn't.
Robin
203/130/130
Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130