I have some suggestions too. The two MF books, "Success in a Shaker Jar " and "The Secret is Out" were my companions for the first month. Every question is answered and the success stories keep you inspired. They are great investments if you are planning to make a committment to the MF plan.
Oh, and also... I can credit most of my weightloss success to the positiveness of this forum. And like most people on this forum, my own personal drive and belief that MF works! That combination is the magic that makes significant weight loss happen for me... and it can for you too!
We can do this!!! Keep shakin'!
