by Mickeyz » June 21st, 2007, 3:22 pm
I am wondering why you had dinner and a shake 30 min apart. Were you hungry? Were you trying to get your shakes in before the end of the day?
Like Nickieluv said, it isn't your best choice but sometimes it just works out that way.
Reached Goal Nov 2007 61.5 lbs lost
Gained 11 lbs in Mexico 3/08, decided to lose that along with another 5 lbs!