by Mike » July 4th, 2007, 1:53 am
you are allowed 3 caffeinated drinks per day (thats 3 servings of caffeine a day). Try to limit sodas when possibly, and remember, 64 oz PURE water minimum.
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Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.