by Mike » July 4th, 2007, 1:53 am
you are allowed 3 caffeinated drinks per day (thats 3 servings of caffeine a day). Try to limit sodas when possibly, and remember, 64 oz PURE water minimum.
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.