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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Diet Soda?

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Diet Soda?

Postby GuestinJapan » July 3rd, 2007, 10:20 pm

Hi everyone. My husband was wondering.....is it okay to drink diet sodas while on Medifast? He's a caffine junky and is worried about not having any.
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Postby Mike » July 4th, 2007, 1:53 am

you are allowed 3 caffeinated drinks per day (thats 3 servings of caffeine a day). Try to limit sodas when possibly, and remember, 64 oz PURE water minimum. 8)
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


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