The food comes. I am reminding myself constantly to eat slowly. So far so good. 2 bites of lettuce, about 3 bites of chicken. Eat, drink water, eat drink water. Then it happened!
"oh my Gosh - is that thing MOVING!" This the scream of my friend across the table.
Now, I know I have a snails pace metabolism and I know I have been praying to eat slowly like a snail - but did the Medifast gods HAVE to send a visual reminder to me????

Ok, you can imagine the rest. We laughed until I thought I would die. The manager, tons of waiters, and other interested people all came over and were so apologetic. They were great about it. The entire table had a free meal and they sent us home w/ cheesecake in boxes for our families. I have not had one snitch

So, I did not do well on my mediplan yesterday as I did not get the alloted amts of lean/green in, but I think you can understand that my appetite was shot! Friends, be careful what you pray for - it may show up in living color!
D
p.s. to protect the name of the establishment we love I will not divulge where we were.
p.p.s. We named it "Iris" after the IRS since it was tax day!