I confronted my scale-phobia and came out okay. I went to Walmart and bought a nice simple scale last night and stared at it for about 10 minutes after it was in place. Just could not do it. I finally decided that weighing in the morning is the best-that's when I'm at my most optomistic. So this morning I took a deep breath and stepped on. There were no tears and I'm 10# lighter than I feared. Man, what a head trip!
I think I'll resist the urge to weigh 8 times a day...(You know who you are, those of you obsessed!). Once a week doesn't seem to be enough. I think daily is okay for now. I may even post on the weigh in forum. Keeps it real when I have someone to report to.
Thanks again to all the ladies who gave me the encouragment in my last post. I can't wait until I can post advice and encouraging words to the newbies who come after me.
Shake it if you got it, Baby!