Hi All - I know this question belongs in a different forum, but I thought it might be seen better here. I have an 80 year old friend from my Church.
Shee has Type 1 diabetes that she has managed on her own for years and years. She is very interested in my M/F plan and wants to follow it. Her doctor has pretty much left it up to her as she is so good about checking her blood sugar. She is not overweight, but states that muscle mass controls the blood sugar. She has, perhaps, 5# at the most to lose; so I think she is looking at using this for maintenance. Does any one have any ideas or links where she could get some information? This dear woman lost her husband of 60 years earlier this year and is determined to maintain her indepedence. She is a gem and I would really appreciate any help/advice from my M/F buddies.
Thanks to one and all and a Very Happy New Year to each and every one of you!