The MakeMeThinner Support Forum

JeepGirl · by **JeepGirl** » June 20th, 2006, 1:47 pm

Is it ok to do just the shakes and not the soups or bars?

I got some bars and soups this week & so far I am not a fan of them, but I can drink those shakes all day long. Just wanted to doublecheck that as long as I am MF 5 times that it is ok if I am drinking them!

falisamarie · by **falisamarie** » June 20th, 2006, 2:07 pm

Yep you can do all shakes if you want. You can use any combo of the supplements you chose but only 1 bar a day.

Lisa

JeepGirl · by **JeepGirl** » June 20th, 2006, 2:15 pm

Cool thanks Lisa! So far I am not to partial to the bars but I guess from what I have read @ some being too partial that this is a good thing for me!

jump4joy · by **jump4joy** » June 20th, 2006, 8:56 pm

That's looking for the bright side! I've found that I lose faster when I don't eat the bars. I don't have them every day anymore, because I only like the Fruit & Nut Granola....I don't care very much for the other flavors myself. Everybody seems to love 'em....guess we're the exception.

Joy

sidrah · by **sidrah** » June 21st, 2006, 12:49 am

I'm not a big fan, either. I like the oatmeal ones the best, but I haven't had one in months.

Diana · by **Diana** » June 21st, 2006, 1:49 am

Hi, JeepGirl!

I think you just recreated the original Medifast program! :mrgreen:

In the beginning, particularly, I had to add stuff to all the soups except the Chicken & Wild Rice --usually bullion (when we gettin' a spell check, Unca??), garlic salt, pepper flakes, etc.

One thing I learned really early on is that if I didn't like it, I didn't have to eat it!! Such an epiphany!! I doctor the shakes sometimes, too, just to keep it interesting. Right now, my favorite breakfast is a French Vanilla shake and 1 c of decaf coffee and ice. It's not as sweet as the cappucinos.

Viva la difference! (Hey, Unca, can we get a foreign language spell check, too?? :mrgreen:

) And enjoy, JeepGirl! The more you enjoy the journey, the sweeter your success!