DeDe4wd

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Postby Karli » August 2nd, 2007, 8:15 pm

Hi, DeDe. Just wanting to say that I am rooting for you :) !! You know what to do, you know how to do it !!

Cheers. But, sorry about the boy thing -- however, it sounds like you are better off without him.
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Hi

Postby dede4wd » August 2nd, 2007, 8:17 pm

I'm just so angry at myself for falling back into emotional eating. Thanks Karli!

D
Age: 37 Ht: 5'10"
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Postby Karli » August 2nd, 2007, 8:40 pm

Well, anger is an emotion, is it not ? :? I understand the disappointment (you know I do), but, I think when we let ourselves fall into another emotion like that, it only feeds the trigger, you know ? It feeds the cycle. Don't be angry, just change :).
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Hi

Postby dede4wd » August 2nd, 2007, 9:19 pm

I will,

TY!

D
Age: 37 Ht: 5'10"
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Postby Karli » August 3rd, 2007, 4:48 am

Hi, DeDe. Just stopping by to wish you well today and let you know that I am thinking about you :). You can do this !!

Today, I will dedicate my on-programness to you. If I can do it, you can do it ! We will both do it :). Anytime the temptation comes to eat or nibble something that is not on program, I will say to myself "nope, I am not doing that today because I want to stay true to my promise to DeDe" ... hee hee. Somehow it helps me feel stronger, even already :).
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Postby bikipatra » August 3rd, 2007, 5:38 am

Can I join? I wanna do something with Karli Karl and Dede!!! :)
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby Tawanda » August 3rd, 2007, 6:25 am

Heck, if you two let me join in, too (I'm Biki's shadow :) ), then I'll even promise to drink all 8 glasses of water today..........

;)

(Dede--- :hug: about the boy)
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Postby Serendipity » August 3rd, 2007, 8:27 am

Ok, I'm feeling a little left out here. :cry: :roll: :mrgreen: If it involves stickers, I'm in!!!
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276/135 since December 1, 2006
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"Grandma, how did you make yourself so little?", My grandson, Jake
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Hi

Postby dede4wd » August 3rd, 2007, 3:04 pm

Awww, you guyz are so sweet!

D
Age: 37 Ht: 5'10"
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Postby Karli » August 4th, 2007, 10:45 am

Hi, DeDe. I thought about you during my day out yesterday :).

How are you doing today ? :)
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Postby Lizabette » August 5th, 2007, 3:51 pm

Don't forget me, DEE I'd join too if I knew what to do...anything for my DeDe. :?
Lizabette :heart:
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Hi

Postby dede4wd » August 6th, 2007, 4:49 pm

Thanks guys!

Compliant on the program, but only got 2 workout days last week! Oh well! Maybe this week will be 3, right?

D
Age: 37 Ht: 5'10"
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Postby Jan » August 6th, 2007, 5:20 pm

Hi DeDe,
You're doing just great!! I'm happy I checked in on you!!
jan
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Postby UnknownDieter » August 6th, 2007, 5:57 pm

Please don't give up or go mental on yourself...keep at it...I believe you can, heck we all do...!!!!!!
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Postby Karli » August 7th, 2007, 4:55 am

er ... :roll: -- I don't think I have ever seen DeDe go "mental" about anything, and I don't think she is about to give up.

DeDe, it sounds like you are doing great ! Two workout days is better than me, that's for sure :).

Thanks for checking in and keep up the great work :) !!
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