by dede4wd » October 16th, 2008, 4:22 pm
Well,
I had an "incident" yesterday.
Tuesday, a friend came over and I was "de-cluttering" upstairs. She had me get rid of a lot of stuff.
So, Wednesday I was taking my "donations" to be dropped off and freaked about giving away some of my junk. On the way home, I stopped to get my daily diet caffeine fix and before I knew it, had scarfed a chocolate donut! I got rigt back on plan, but was bummed at myself for going straight from stressed to baked goods! What, the donut made the stress go away? NO!
So, this morning, I woke up 3lbs heavier and am being extra good today. Just when I think I'm learning...that food isn't a comforting factor. I know that this will be a fight for my whole life and that's just the way it is.
I'm up for the fight! When I slip, my ONLY goal now is to get right back on 3 hours later and not turn a slip into a slide!
Wish me luck!
Age: 37 Ht: 5'10"