by dede4wd » May 20th, 2007, 11:50 pm
So, I've decided to up my workouts a bit...I've decided not to weigh until May 29 and want to just concentrate on trying to develop a steady workout routine. I ordered Hip Hop abs a couple of weeks ago and it finally showed up.
I tried my first 2 workouts tonight...the fat burning cardio and the last minute abs 5 minute ab workout.
Okay first the fat burning cardio...the first thing I realized VERY quickly is that I have ABSOLUTELY no rhythm! This didn't come as a big surprise with how clumsy I am, but it was still frustrating. I'm sure I'll get better as I learn the moves. The music wasn't overly annoying...just thump thump thump like in a dance club. "Don't you wish your girlfriend was hot like me"-type stuff.
One thing I noticed...it didn't seem like I was working that hard. I definitely was keeping up with the advanced folks and usually when starting a new cardio workout, I have to stop and rest...I never did. I just had to stop for a sec to see what the heck move they were doing! I got the hang of it. I WAS sweating like a pig though, so I guess that was good (it also didn't help that it's 85 degrees in that room!)
Then I decided to try the last minute abs five minutes routine! It was pretty cool...I'm a teeny bit sore but willing to give it a week or so.
Basically, I don't much like the cardio aspect of it because I don't have the moves, but I think I'll probably like the ab, butt and thigh workouts more!
That's all I know so far!
Also, I decided to order a colon cleanse to see if I can get any junk out of my intestines as I have a pooch in my lower belly that I don't think is ALL FAT and I want to get rid of the junk in there as I don't have all that regular BM's. I'll let you know how that goes too! Don't worry, I won't go into too much detail!
Hope everyone has a GREAT WEEK!
D
Age: 37 Ht: 5'10"