Oh gosh - I wish - I tried to transition to 5&1 for the last 5 lbs and it really slowwwwwwwed things down! So I have been back on full fast for 1 1/2 weeks and finally dropped like 2 lbs yesterday!
I am actually really nervous about transitioning!!
I AM planning on being a MF Lifetimer and have shakes as part of my daily routine (like Nancy) because I feel great on MF and don't ever want to gain back this weight!
You know, I was looking for a picture of me before to post and can't find one. It made me really sad that I have "hidden" for so long when MF was out there all this time... Maybe I should become a Health Advisor (I sell health benefits already) because I would love to share MF with people who don't know about it or the masses who don't understand it... and have given up! I don't want anyone else to waste valueable time like I did!!
Well, no more hiding for any of US!! I already have about twenty new pictures of the new and improved me!!
Just keep on shaking ladies and we will all be skinnier, happier and most importantly ... healthier!!!