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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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5# in 5 days

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5# in 5 days

Postby Guest » June 15th, 2005, 8:54 am

Thank you everyone for advice and encouragement :D 5 # in 5 days I'm so excited. Still having hard time finding my way around forum though :oops: I have a long way to go , but I'm ready. 5 down 200 + to go. Any helpful hints would be appreciated :lol:
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Going down

Postby Jan » June 15th, 2005, 9:03 am

You'll have the forum down pretty soon -- just keep using it and practicing.
You're on your way-- don't look back -- just keep your sights on your goal. There are bound to be little "bumps" along the way but don't let them turn into "mountains" and stop you. See them for what they are just little "bumps" keep going -- I'll be watching for you.
Jan
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Postby fedup » June 15th, 2005, 9:18 am

Hurray! 5# in 5 days!!! Feels great huh?? :lol: Keep up the great work, and we're all here with ya! If you want to show up with a name just log in and set up a password so we'll know who ya are!! ;)
Christy 5'5" age-34
Fresh start: Sept. 15, 2005 (240/ 240/ 160)
"Time to 'release the butterfly' inside
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Postby kassilou » June 15th, 2005, 10:19 am

That is a great start! Take it a day at a time and you'll get there!! :yes:
To lengthen thy life, lessen thy meals.
~Ben Franklin
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Postby want2Bthin » June 15th, 2005, 10:49 am

5 pounds if 5 days!!! You are off & running! Great job!
:yay: :yay: :yay: :yay: :yay: :yay: :yay: :yay: :yay: :yay: :yay:

Angelia
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Postby martha » June 15th, 2005, 11:09 am

Hi----5# in 5 days---WOW!!!!!!!!!!!!! thats great and the forum thing gets easier with each use.. welcome to our group..Martha
Started MF-4/18/2005
MELTING THE POUNDS AWAY!!!!!!!!
267.5/189.5/130
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