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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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30 days = 20 lbs. = feelin' great!!!

Post your weight loss successes or failures here...:)
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30 days = 20 lbs. = feelin' great!!!

Postby LAwoman » October 4th, 2007, 6:55 am

Hey fellow MFers,

Well, 30 days down on my 100 day challenge and I hit the 20 lb. club, WHOOHOO!!!

I'm feeling so much better, lots of energy, walking or hiking everyday and doing my yoga...

Is every minute of every day always easy? No.
Is every minute of every day staying compliant worth it? YES!!!

I'll have to do some reading of the boards and catch up on how great everyone is doing after work today. Until then, happy MFing!!!
LAwoman
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Postby MerryMary » October 4th, 2007, 7:57 am

<img src="http://i183.photobucket.com/albums/x174/MeMurf/tagway2go.gif" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> Congrats on the 20# Club!!
MARY
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Started MF 11/6/06; reached goal 9/27/07.
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MerryMary
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Postby Serendipity » October 4th, 2007, 10:45 am

Hey woman! Nice to see ya. :D Congrats on your loss.
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276/135 since December 1, 2006
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"Grandma, how did you make yourself so little?", My grandson, Jake
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Serendipity
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Postby LAwoman » October 4th, 2007, 8:06 pm

Thanks for the supportive words Serendipity and MerryMary.
Coming from such high-MFing-achievers, that means alot.
It's great seeing you both maintain your goal.
LAwoman
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Postby Charity » October 4th, 2007, 8:56 pm

:cleader: Great Job!!! Making room in the 30# for you ;) !!! :cleader:
Lost 40# last year on MF
Restart date: 3/6/8 5'2"
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Charity
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