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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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10 days down... 9 lbs down.!!

Post your weight loss successes or failures here...:)
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10 days down... 9 lbs down.!!

Postby fedup » October 7th, 2004, 11:39 am

Hey all! :D I'm on my 11th day, so 10 days are behind me now! Hard to believe it's been that long already! (Although at times it feels like much more ;) !)

Thought I'd post my good news here... Lost 7 pounds the first week, and 2 so far this week! I'm doing full fast, 3 shakes a day, 1soup w/cracker, 1bar. (Is it still full fast with the soup and bar?)

Anyway- keep your eyes posted, 10# club, I'm gaining on ya! :!: (Or should I say losing?? :wave:
Christy 5'5" age-34
Fresh start: Sept. 15, 2005 (240/ 240/ 160)
"Time to 'release the butterfly' inside
fedup
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Postby hawaiiwhatnot » October 7th, 2004, 12:07 pm

Hey what did I tell ya? MF will FED EX those pounds off the planet!!! Told ya!!!!

Great going Christy! :yeah:
Camille
Jun 1, 2004 Start Date 5' 6" 195 lbs
Jun lost 20#=175#
Jul lost 14#=161#
Aug lost 7#=154#
Sep lost 13#=141#
Oct lost 12#=129#
Nov lost 4#=125#
70 lbs in 5 1/2 mos!
Hello Victoria's Secret! I did it! July 2005 still 125 lbs!
hawaiiwhatnot
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Re: 10 days down... 9 lbs down.!!

Postby RavenKat » October 7th, 2004, 12:11 pm

fedup wrote:(Is it still full fast with the soup and bar?)


You bet it is, girl! :lol: Any lean/green meal makes it 5 & 1.

You're doing great!!!!

Kat
259/180/165
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Postby smartiegrrl » October 7th, 2004, 6:29 pm

Congrats!! Good work! :)
~sg

(6/26/06) 230/225/130
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Postby LUVZHUZKYZ » October 7th, 2004, 7:57 pm

wtg!!!!!! :lol:
kEEP SHAKIN~ LUVZ
197.5/195/130
Female; 5' 2''
muscular ex dancer 41yo
One single step begins a journey~
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