DAY 1 WAS A BREEZE :o)

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DAY 1 WAS A BREEZE :o)

Postby marge » April 13th, 2004, 5:50 am

so glad I got through day 1 and without any problems. I had a wee bit of a headache before I went to bed last night and managed to go to sleep and had a really good night sleep that I overslept this morning so I guess I will be starting late on all my shakes and supplements.

I am having my oatmeal now for breakfast with my cuppa caf and then I will walk for a half hour on the treadmill..half of what I sually do and then I will have a supplement bar .....and go from there.

I forgot to weigh again this morning..I guess I must have this block with the scales.

I wish the oatmeal came unsweetened..I used to take Irish oatmeal (instant microwave type) every morning and after it was cooked Iwould add a couple of egg whites and some fruit...

Have a great day everyone

marge
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marge
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Joined: April 10th, 2004, 8:11 am
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first day

Postby Tonya » April 13th, 2004, 7:34 am

Wow! What a great start you've made!! The first week was really hard for me and then it got easier.

Keep up the good work!!!! ;)
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