Day Three !

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Day Three !

Postby Tiolazz » April 2nd, 2006, 7:45 am


Start of Day three, and I am hanging in there.

Yesterday was really, really bad. Got a horrible migraine, took 3 Imitrix over 6 hours and it did nothing, so finally just took the big guns and went to sleep. And by doing that I didn't get my last meal of the day. But I wouldn't have been able to hold it down anyway.

Now enough of the complaining and on to the good news. :D (don't want you all to think I am some big complainer, cause I am actually not)

I felt wonderful this morning, woke up, walked on my tread mill for about 15 minutes, ( I know, I know, not suppose to exercise for the first two weeks, but I am used to walking for anywhere from 45 min to an hour 3 to 4 times a week, and my legs were feeling stiff, I really needed it) , drank my first bottle of water, had the dark chocolate mocha shake, which was yummy made like the recipe in the lean cuisine section, and off to start day three..

:kool:

I weighed in this morning, it hasn't been a week yet of course, but I wanted to get in on the Sunday morning roll calls, and I had lost 7 lbs. 7lbs in 2 days... now I realize that is not a normal weight loss, and may change before my actual weekly weigh-in next Friday, but I needed the encouragement. It was great.

I had to call my husband in to read the scale to make sure I was not in some kind of ketosis hallucination state. LOL :shock:

He told me how proud he was, how he knew that "this" was the time I would do it, and how much he loved me... and you know there is nothing better than that.....

I really think support is what makes the difference on this diet.

so I just wanted to wish everyone a great week, and let's all remember....

WE CAN DO THIS!!!!

:goteam:



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Postby Julie » April 2nd, 2006, 8:19 am

Way to go and Welcome! You are doing great so far :D

Kepp it up and you will see the new you sooner than you think :thumbup:

Julie
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Postby Taszi17 » April 2nd, 2006, 8:39 am

Tiolazz,
That is fabulous :-P I am sooo jealous. :twisted: I got on the scale too this morning and I am down 2.7. I am hoping it is more by this Friday which will be my official 1st week weigh in.

Congrats hon you and I are on our way :)

I tell you it is soooo encouraging to see a loss so early on. I know on most diets to even lose 2 pounds in a whole week was really good so I know we are doing the right plan.

Way to go I am sooo excited for us. Stick to the plan this week and I will let you know where I am at on Friday

Totally awesome :kool:
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Postby FluffyNoMore » April 2nd, 2006, 8:45 am

That's awesome!! I know I lost 13 lbs my first week...and it stayed off, so it wasn't a fluke. LOL! That's wonderful that your dh is supporting you...that's half the battle right there. I encouraged mine to join me on medifast. It's SOOO much easier. No icecream and chips are coming home with him. :)
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Postby montana1963 » April 2nd, 2006, 9:02 am

whooohoooo that is awesome...
I am back on track today after losing. I hit a brick wall after having a chronic condition return. I realized this is my life and nothing is going to stop me now!
CURVY VIXEN ON A MISSION!
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Hi

Postby dede4wd » April 2nd, 2006, 9:27 am

Hang ON! You're almost through the rough part! Stay strong and fight through today! We'll be here if you need us!

DeDe

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