Day #1

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Day #1

Postby KTown » July 16th, 2006, 7:47 pm

*Sipping last shake*

Well, I did it! I made it through day one. A little harder than I thought but all in all not bad. I was a little hungry in the morning and felt yucky so I took a nap to pass the time. When I woke up I had my 3rd MR and felt better - the rest of the day was ok.

What I didn't succeed at was 64 oz of water. I'll have to work on that tomorrow. I HATE drinking water.

So my brief case is packed w/ everything I need for work tomorrow. I'm just anxious to get through the first week - my mood will be better then. I just feel grumpy today.
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Postby Karli » July 16th, 2006, 8:38 pm

Congrats on getting through your first day. I was a little surprised or something during my first couple of days... but soon fell into the routine. Getting all the water in *definitely* helps.

Best wishes for the week to come, we'll be right here for you :).


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Postby BamaBabe » July 16th, 2006, 8:44 pm

:cleader: YOUGOGIRL!!!! :cleader:

AWESOME!!!!! YOU MADE IT!!!!!! :whoohoo:

My first day was a BEAR!!! :x I was so cranky & tired... I really know what you mean!! If I could have gotten away w/ a nap, I would have been all over it!! ha ha I'll just travel back in time a few days & live vicariously through your nap, is that okay? LOL

Tough this out for like 2-3 more days, at the outside MOST, and you will be feeling SO accomplished and SO much better... I promise you will, totally happened to me! :mrgreen:

SO HAPPY FOR YOU!!!! :beerbeer: Keep up the good work on YOU!!! :bow: You are worth every second of it!!!
:bouncieball:
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Postby BamaBabe » July 16th, 2006, 8:58 pm

Woopsie! Was so excited for you that I left this part out... :oops:

See the giant man-eating sippie cup on my desk in this pic?:
Image

You can pick these up at any Wal-Mart on the planet for under $5 bucks... they are 64 oz.

For me, it was a lot less threatening to sippie through one of these big boys here & there, over the course of a day, than to try to actually measure out 8 actual 8 oz. glasses. I just fill up said big boy w/ ice & H2O & sip away... before I knew it (w/in a week!), I was actually up to TWO of these guys through the day...

OH! And... there is a product also avail at your local Wal-Mart called "E'mercen-C" - ask the pharmacist (not sure on my spelling, used the last of my box yesterday!)... it's on the regular shelves, but maybe hard to find among all the suppliments & such. It's $8.95 or so for 30 packets of fizzy multi-vitamin supplement that comes in Tangerine, Raspberry & Tropical Fruit flavors. ZERO carbs, cals, etc. Just fizzy, flavored viteys. Love 'em & use them a LOT on days when I am equating the flavor of water with a metal faucet! I even put in 2-3 packets in my big gug-o-H2O to get the first one down for the day...

Hope that helps - you're doing GREAT!
Nikki :woohoo:
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Postby VickyJ » July 17th, 2006, 3:39 am

Good job on day one. It gets easier each day....drink your water!
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Postby Elke » July 17th, 2006, 6:06 am

I love it when other people give a plug for Wal*Mart :)
You are gonna want to find a way to get your water in, it is important, sounds like you are offf to a great start....KEEP IT UP :)
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Postby loriannk » July 17th, 2006, 6:20 am

Image on getting through day one. The first few days are the hardest.

Just make sure you keep Image
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Postby JeepGirl » July 17th, 2006, 3:11 pm

WooHoo WTG on your first day & almost your 2nd ( I just noticed this was posted yesterday) LOL
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Hi

Postby dede4wd » July 17th, 2006, 9:03 pm

Hiya,
Hope day 2 went well too! You're almost through the hard part!

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Postby DntCryLilEmoGrl » July 17th, 2006, 9:17 pm

hey welcome to the forum and congrats on making it through day 1! i see you are in clearwater.. im over in orlando...maybe we should meet up sometime! my cousin and i are both on medifast and have been for 2 months now
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Postby Elidh » July 25th, 2006, 3:18 pm

Hey, BamaBabe -

I looked for the Emergen-C fizzy stuff at Wal-Mart today - I found several flavors (tangerine, raspberry, etc), but they all had sucralose and are not labelled "sugar-free". Do you get a different kind with an artifical sweetener?
Elidh

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Postby MARIE » July 25th, 2006, 3:45 pm

Way to go KTown!
:trophy:
You'll be in the groove and feeling good in no time!

:bananadance: Marie :coolnana:
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Postby Aerie » July 25th, 2006, 6:54 pm

All great advice. All I can add is keep on shakin and welcome.
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Postby GucciGoo » July 29th, 2006, 2:08 pm

:D Welcome!!!! :D
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