I am on day #3 so far. I have found this very easy and no problems sticking to it. Tomorrw may be a bit sticky since I have to be at the hospital from 6:30 a.m. to 3:00 p.m. (nursing student). Only my best friend in school knows that I am on this plan and that is the way I want to keep it. I plan on putting my shakes in a rubber maid shaker.
I know my schedule tomorrow will not allow me to eat every three hours -Can I do two shakes at lunch as long as I stay within my 5 a day? I will be running around like crazy and will have my first shake at 6:00 a.m. and then not be able to go to lunch until 11:30...... I plan on slipping a bar into my pocket and eating that at 3:30... Does this sound okay?
Struggling Student