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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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day 1

Post your weight loss successes or failures here...:)
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day 1

Postby Alicia » May 8th, 2007, 6:53 pm

5'8'' 215 lbs
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Postby Diana » May 8th, 2007, 11:02 pm

Welcome, Alicia.

What a great record to have because you're leaving that old self behind every 3 hours as you make great choices -- drinking your water, grubbing on your MediNummies, talking to folks, and living a healthy and (eventually) active life.

Here's to our mutual success! :cheers:
Here's to our mutual success! :buddies: --Diana
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Postby bikipatra » May 9th, 2007, 2:24 am

Welcome!!!
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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down 4!

Postby Alicia » May 9th, 2007, 6:40 am

day 2= 211 lbs
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Postby Jan » May 15th, 2007, 7:45 pm

Wow that looks like 4 pounds are gone!! Whoo hooo!! Great for you.
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Postby katieb920 » May 16th, 2007, 5:36 am

Congrats on the 4# weight loss. :D
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Postby Tawanda » May 16th, 2007, 6:04 am

Good for you on the 4# so far. The program works very well, doesn't it? Just stick with it and you'll be thrilled at the transformation you see in the mirror. :)
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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