Day 3

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Day 3

Postby Sharon » May 7th, 2007, 4:19 pm

Hi everybody
Hope everyone is having a great day. My day 3 is going by very fast. Heck Im feeling good no headaches or anything. Im having my banana shake while I talk to yall.
I must admit the first two days where hard and I felt bad and I came so close to talking myself out of this and just going down the road to the KFC (2 blocks away) But I think the headaches saved me that made me not want to leave the house. Guess that means something bad was really something good. LOL
If you notice my info on the side here shows me being a member since 2005 but it took me over a year to go from thinking about this to finally doing it. The way I feel today Im GLAD Im started. I cant explain it but I feel so good today and Im so glad to have yall to talk to. This will help so much having people here that know this weight loss battle.
I did force myself to not write too much yesterday cause I would have sounded like a cry baby I know in my head that is the days I need to yell HELP. lol
So how is everyone doing? Better go I dont want to bore you in one post heck I gotta do that slowly over a long time!! LOL
Bye Sharon
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Postby Mike » May 7th, 2007, 4:24 pm

Congrats on Day 3 Sharon. You are doing great.
Feel free to ask for help anytime.
BTW, KFC is evil :twisted: ... avoid at all costs.... ;)

Here is to a great day 4.... and no hunger..... :mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Re: Day 3

Postby Sojourner » May 7th, 2007, 4:39 pm

Sharon wrote:I cant explain it but I feel so good today...

It's called ketosis, Sharon.
You're in the Medi-Zone, girl!
Ain't it fab??

BTW, don't feel that you have to limit yourself in posting, or even crying and whining for that matter! That's what we're here for! I can say with confidence that pretty much everyone here has been a crybaby at some point ~ especially during the first few days! So, just let it all hang out!


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Shake it gone, babeee!!!
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Postby FrankieJ » May 7th, 2007, 4:50 pm

Hi Sharon!

Don't ya feel lighter already :)

Good for you for saying "NO" to the junk food!

I was tempted yesterday to make a drive through run to Carl's Jr. for a burger or El Pollo Loco for a burrito - but glad I had my shake instead.

Did you ever watch that movie "Supersize Me" about the guy who eats at McDonalds every meal for 30 days? I need to rent it again to remind me all the reasons not to eat that evil and disgusting junk food. Not only does it make you fat, it makes you sick. :lol:

Glad you are having a good day.
Re-Re-Start Date: 7-9-07; 5'2", 183
Mini Goal: 4 wks of compliance & 165 by 8/6/07
Mini Goal: 140 by 9/30/07
Mini Goal: 125 by 11/20/67, My 40th B-Day!
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Postby Sharon » May 7th, 2007, 5:37 pm

Hi wow yall have really made me laugh!!LOL
If how I feel today is ketoses then I REALLY LIKE THIS!! Oh yea I saw that movie Supersize me and your right it will remind why we need to stay away from that food. Like the EVIL KFC!!!
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Postby Pashta » May 7th, 2007, 6:33 pm

KFC is calorie, fat and carb heaven. Scary place. :twisted:

Glad you are doing good Sharon. I LOVE ketosis, I feel so healthy, light and energetic it's great. Plenty of energy to get things done and even exercise! :mrgreen:
- Tonia

Start: 03/20/06 (restart 3/19/07)
Age: 33 Ht: 5'5"
3 kids: 3 mos, 18 mos, 11 yrs old
Month 1: -4.4,-0.8,-4.0,-2.2 (-11.4, -7 in.)
Month 2: -1.6,-1.6,-3.4
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Postby MerryMary » May 7th, 2007, 7:05 pm

Pashta wrote:KFC is calorie, fat and carb heaven. Scary place. :twisted:


Indeed. And today I saw a KFC commercial that stated they now have no trans fats! Big woop :roll:
MARY
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Started MF 11/6/06; reached goal 9/27/07.
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Postby Mike » May 7th, 2007, 7:15 pm

Yes Mary, I had the joy of seeing that one twice yesterday. My thought was...okay, so no trans fats. That makes it healthy? :roll:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby DonicaB » May 7th, 2007, 7:15 pm

Hi Sharon~ glad you're feeling great today. Tomorrow should seem even better. Before you know it......it will be weeks on plan and then months. :mrgreen:

Keep Shakin!

Donica
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Postby GucciGoo » May 8th, 2007, 5:45 am

Hi Sharon! Congrats on your three days!

Suggestion: You might want to start a journal like everyone else has, instead of starting a new thread every single day. It will be much easier for you (and everyone else) to keep track of your progress! :D

Glad you are doing well!
BETH formerly known as Dark & Stormy
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Postby Sharon » May 8th, 2007, 10:46 am

Hi everyone
Thanks Dark and Stormy for telling me about the journal. I will do that. I was just talking and not checking out all the different areas. I will explore the area today and see what all is here.
How is our day going? Are you getting back on track? Hope you have a great day.
Sharon
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