Hi my name is Kerry and I just started MF again after many years, I believe 18 yrs. I would like to know what to expect as far as when the hunger goes away, the thought of eating real food disappears, and anything else you can add.
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I have 11 weeks to devote to this and will not cheat.
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I will start back up after the 11 weeks sometime probably after the holidays but for now... BTW I'm doing the 5 shakes a day.
TIA
Kerry