Day one of MF

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Day one of MF

Postby curand » September 19th, 2005, 2:41 pm

Hi my name is Kerry and I just started MF again after many years, I believe 18 yrs. I would like to know what to expect as far as when the hunger goes away, the thought of eating real food disappears, and anything else you can add. :) I have 11 weeks to devote to this and will not cheat. ;) I will start back up after the 11 weeks sometime probably after the holidays but for now... BTW I'm doing the 5 shakes a day.

TIA

Kerry
curand
Newbie
 
Posts: 2
Joined: November 1st, 2004, 9:08 am

Postby martha » September 20th, 2005, 9:52 pm

Hi Kerry--

Welcome to our group.. You have made the right decision for the next 11 weeks.. this is a great program and works sooo well..The first 3 days are the hardest and after that it's not bad.. you may have a few headaches for those few days.. the hunger pains usually stop about the same time too. Good luck this week and remember we are here for you if you need us..Martha
Started MF-4/18/2005
MELTING THE POUNDS AWAY!!!!!!!!
267.5/189.5/130
martha
Preferred Member - 70# Club
 
Posts: 835
Joined: May 8th, 2005, 1:39 pm
Location: mississippi


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