Hi Marge and welcome! Just wait until you see what "committed" does for you--you are going to love it!!! Be strong and take one day at a time, then a week at a time and so on, and pretty soon, you will ask who that gorgeous thin person is, in the mirror!!
Joan
That's just the right attitude for success here. Instead of trying to tweak the program, just committ to it 100% like you said and those pounds will melt off you.
Thanks everyone for your support on this my first day back in a while....
I can safely say that I have made it through day one and am heading to bed...It was not too bad but since I have been down this road before I know the rough days are ahead and for me it is the first week.....nighty night