Hey Everyone out there in MF Land! FINALLY I get to write in here that it's our Official First Day on the Medifast 5/1 plan!
My Husband & I started this morning so we are on our way!! I hope to be in the 20 pound club before my 5 weeks are up And my Husband would LOVE to get to the 40 pound club or beyond! I am 35 and currently weigh 170 at 5'7". And he is 45 and (I think - he hasn't really told me) 235 and 5'10".
Sooo - we followed a few of the Veterans recipes for our 1st day. My Husband is not huge on Oatmeal so I whipped us up a batch of cookies for our breakfast - they were definitely "CHEWY" as Nancy would like to put it! Not in a bad way of course.....I don't think I want them EVERYDAY...
But they will make a good change every now & then. Shake things up a little bit!
Then I made us a double batch of Chili in the crockpot last night & divided it up into 4 tupperware bowls. I fixed it up a little with some of the recipe ideas I found on the Lean Cuisine forum. I must say that the first 8 bites or so were surprisingly tastey......then it got a little harder to swallow after that....but still better than nothing at all! I think I was more impressed with it than my Husband. He was expecting to taste the Real thing....he'll get used to it though...at least he better!!
So I had a Root Beer Float as my 1st shake on the MF plan - and I LOVED IT!!! I really did! I'm not crazy I mixed the French Vanilla with a 1/2 can of Diet Mug Root Beer & added a shot of DaVinci Vanilla Syrup. It was AWESOME!!
I'm currently working on an Orange shake that I also added a 1/2 can of diet Orange Crush - it is REALLY ORANGY.....but still quite good!
I made my Husband an Orange, Banana, Pineapple shake this morning and he doesn't have a blender at work to re-mix it so he said it was good - but a little on the "gritty" side.
I have a blender at work so I was able to add a few icecubes and re-mix it & it was wonderful & frothy. I'll have to get him a blender!!
Now the bad part - I have a terrible cold so this is probably not the best day to start this diet - but I can't wait any longer....so I don't know if it's the cold or the Diet that has given me the .....gasp - runs.... I have been in & out of the bathroom ALL day here at work! Which is a real pain in the butt....no PUN intended Considering I'm a Police Officer and have ALOT of paraphenalia on my waist to remove & replace!!
But - all in all - I think we are doing OK for the 1st day. And we are looking forward to our Lean & Green this evening. The challenge will be cooking for our 3 daughters ages 3, 9 & 13 while keeping ourselves In Line!!
Thank you to everyone that has given us an overabundence of info., support & recipes!!! I'll keep you posted with our progress as the weeks go by. You are ALL an inspiration & I hope to have successful stories to share with you as well!
Tammy & Jim