by nickieluv » February 1st, 2007, 2:21 pm
Chick;
I don't know what your school schedule is like, but I bring 3 24-oz bottles to school with me every day and just drink them instead of my usual 4 cans of soda. I see a lot of teachers with the ever-present coffee cup in their hand - for me it's water now instead. The thing is, with my schedule I can chug a bottle before school, spread one out during the day, and finish the last one after school, and my classes are spread enough that I get plenty of potty breaks. I used to teach in a block schedule, though, 75-minute periods, and I don't know how I'd do it then. Good luck! I only know that it's worth it - since upping my water intake, I had a much easier time on this restart than my last attempts. Could be coincidence, but....