The MakeMeThinner Support Forum

Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

Skip to content

Daily Pledge

Post your weight loss successes or failures here...:)
Post a reply

Postby falisamarie » April 1st, 2006, 7:27 pm

A little late but ditto to what dede put!

Lisa
Start date 1/15/06
User avatar
falisamarie
Preferred Member - #100 Club
Preferred Member - #100 Club
 
Posts: 1927
Joined: January 4th, 2006, 11:56 am
Location: orlando
Top

04/02/06

Postby Ginabobina1969 » April 2nd, 2006, 9:58 am

I pledge to be 100% mf compliant today and tonight and I pledge to drink at least 120 oz of water.

Hugs,
Gina
Image

Previously...02/16/06 BMI-50 276/188
Restart....03/31/2008 -failed
Restart 03/26/09 280/267 Failed
Restart-Awaiting order. I cannot even bear to post my current weight...yet.
User avatar
Ginabobina1969
Preferred Member - 60# Club
 
Posts: 766
Joined: February 13th, 2006, 12:34 pm
Location: PA SIX x's SUPERBOWL champs!
Top

Postby falisamarie » April 2nd, 2006, 10:37 am

I pledge 100% compliance to MF today and tonight

Lisa
Start date 1/15/06
User avatar
falisamarie
Preferred Member - #100 Club
Preferred Member - #100 Club
 
Posts: 1927
Joined: January 4th, 2006, 11:56 am
Location: orlando
Top

Yup

Postby dede4wd » April 2nd, 2006, 1:16 pm

I pledge to be 100% compliant with medifast today and drink 100oz of water, to only have 1 Diet Coke and to help anybody who needs it on the forums!

DeDe
Age: 37 Ht: 5'10"
User avatar
dede4wd
Preferred Member - #50 Club
 
Posts: 3934
Joined: March 14th, 2006, 11:08 pm
Location: Phoenix, AZ
Top

Postby lauradr » April 2nd, 2006, 1:51 pm

I pledge to be 100% medifast today
I'm not where I wanna be but, thank God I'm not where I use to be!

248/174/150

t: 5'11
User avatar
lauradr
Preferred Member - 80# Club
 
Posts: 781
Joined: September 19th, 2005, 8:24 pm
Location: Tx
Top

04/03/06

Postby Ginabobina1969 » April 3rd, 2006, 6:05 am

I pledge to be 100% mf compliant today and tonight and I pledge to drink at least 120 oz of water.

I got in exactly 120oz yesterday...although I was chuggin at 10 pm and up half the night running..so I pledge to drink my water steadily thoughout the day instead of putting it off until last minute..lol :-P
Image

Previously...02/16/06 BMI-50 276/188
Restart....03/31/2008 -failed
Restart 03/26/09 280/267 Failed
Restart-Awaiting order. I cannot even bear to post my current weight...yet.
User avatar
Ginabobina1969
Preferred Member - 60# Club
 
Posts: 766
Joined: February 13th, 2006, 12:34 pm
Location: PA SIX x's SUPERBOWL champs!
Top

Postby falisamarie » April 3rd, 2006, 6:20 am

I pledge to be 100% compliant to Medifast this week and to drink all my water

Lisa
Start date 1/15/06
User avatar
falisamarie
Preferred Member - #100 Club
Preferred Member - #100 Club
 
Posts: 1927
Joined: January 4th, 2006, 11:56 am
Location: orlando
Top

Postby Mom23 » April 3rd, 2006, 7:07 am

I promise to be 100% compliant to the Medifast program and drink :pour: a minimum of 80 oz of water today. I also promise to stay off (and away from) of the scale today! :hammerhead:
Bobbi
RE-start date: 10/27/06 (33lbs lost; 12 gained=21 lost on MF prior to re-start)
User avatar
Mom23
Preferred Member - #30 Club
 
Posts: 312
Joined: March 11th, 2006, 6:27 am
Location: North Carolina
Top

Postby Mom23 » April 4th, 2006, 4:19 am

A new day and a new promise -- I promise that I will be 100% compliant on the Medifast plan today. I will also drink a minimum of 80 oz of water. I will also stay away from the scale until Sunday...
Bobbi
RE-start date: 10/27/06 (33lbs lost; 12 gained=21 lost on MF prior to re-start)
User avatar
Mom23
Preferred Member - #30 Club
 
Posts: 312
Joined: March 11th, 2006, 6:27 am
Location: North Carolina
Top

Postby lauradr » April 4th, 2006, 5:15 am

I pledge to be 100%Drink my shakes and water
I'm not where I wanna be but, thank God I'm not where I use to be!

248/174/150

t: 5'11
User avatar
lauradr
Preferred Member - 80# Club
 
Posts: 781
Joined: September 19th, 2005, 8:24 pm
Location: Tx
Top

Im so late...

Postby Ginabobina1969 » April 5th, 2006, 4:30 pm

Late late late but no cheats. :D

I pledge that I have been 100% compliant on the time I missed pledging and I pledge that I will be 100% mf comliant (since I probably will forget again) Till this Sunday roll call. Also, I pledge to drink 100+ oz of water each day...glug, glug.

Hugs,
Gina
Image

Previously...02/16/06 BMI-50 276/188
Restart....03/31/2008 -failed
Restart 03/26/09 280/267 Failed
Restart-Awaiting order. I cannot even bear to post my current weight...yet.
User avatar
Ginabobina1969
Preferred Member - 60# Club
 
Posts: 766
Joined: February 13th, 2006, 12:34 pm
Location: PA SIX x's SUPERBOWL champs!
Top

newbie

Postby Brandiphil » April 6th, 2006, 3:35 am

Today is my 4th day on MF. Yesterday was such a challenge (no cheating though!) so I must put something down. I will not cheat today. I love myself more than I love food.
User avatar
Brandiphil
 
Top

Postby Arklahoma » April 6th, 2006, 3:46 am

Since I had REAL food for my b-day I'm feeling like I need to pledge compliance today. I will get all my water in and follow the plan completely.
User avatar
Arklahoma
Preferred Member - 70# Club
 
Posts: 2414
Joined: March 22nd, 2006, 10:40 pm
Location: Madonna-Land
Top

Postby lauradr » April 6th, 2006, 5:38 am

pledge to be 100% compliant today :D , Arklahoma WTG on your Birthday
I'm not where I wanna be but, thank God I'm not where I use to be!

248/174/150

t: 5'11
User avatar
lauradr
Preferred Member - 80# Club
 
Posts: 781
Joined: September 19th, 2005, 8:24 pm
Location: Tx
Top

Postby lauradr » April 12th, 2006, 2:56 am

I pledge 100% compliance to MF today
I'm not where I wanna be but, thank God I'm not where I use to be!

248/174/150

t: 5'11
User avatar
lauradr
Preferred Member - 80# Club
 
Posts: 781
Joined: September 19th, 2005, 8:24 pm
Location: Tx
Top
PreviousNext
Post a reply

Return to The Weight Room



 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 0 guests

Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group

phpBB SEO
cron