The MakeMeThinner Support Forum

Mom23 · by **Mom23** » April 12th, 2006, 5:45 am

Today is 3 weeks on Medifast. I will be 100% compliant and drink at least 80 oz of water today.

falisamarie · by **falisamarie** » April 12th, 2006, 7:19 am

I pledge to be 100% MF compliant for today and for the rest of this week!

Lisa

lauradr · by **lauradr** » April 13th, 2006, 5:01 am

I pledge 100% compliance

Mom23 · by **Mom23** » April 13th, 2006, 5:17 am

I will be 100% compliant to Medifast today. I will drink a minimum of 80oz of water.

lauradr · by **lauradr** » April 16th, 2006, 6:00 am

I pledge to stay 100% compliant Easter as I go off to my Mother-in Laws house for I know she will have great food . I can do it

Arklahoma · by **Arklahoma** » April 16th, 2006, 2:41 pm

I have had a pretty slow loss for the last two weeks with zero cheats, so I'm starting to feel the early rumblings of frustration. I pledge to remain completely compliant to the program and not get discouraged.

Lizabette · by **Lizabette** » April 16th, 2006, 4:08 pm

:yes: I pledge complete compliance now and every day until goal! Silver Fox is not about to botch it after all this time and effort! :uhuh:

Lizabette

falisamarie · by **falisamarie** » April 16th, 2006, 4:54 pm

I pledge 100% compliance to Medifast this week!

Lisa

lauradr · by **lauradr** » April 24th, 2006, 5:56 am

I pledge to stick to MF plan today and tonight

MISSANNE · by **MISSANNE** » April 24th, 2006, 9:00 am

I pledge to stick to MF for 1 solid month.

dede4wd · by **dede4wd** » May 9th, 2006, 1:34 pm

Today I pledge not to sleepwalk to the fridge and eat a bar! Besides, the bars are in the safe now!

DeDe

alohacate · by **alohacate** » July 18th, 2006, 5:27 pm

I pledge no more pickle cheats and full compliance for six months.

cyn · by **cyn** » August 27th, 2006, 12:14 pm

I will also join in and pledge my complete compliance to the plan. I am going to give this 100% and will offer as much support and motivation, or just an ear to anyone who needs one.

1Angel · by **1Angel** » August 28th, 2006, 4:49 pm

I also pledge to be compliant to MF plan 100 % just for today. Tomorrow I can eat a whole cow if I want to. But just for today I'll be compliant to the plan as it is written: 5 MF meals +
1 protein with vegetables
So help me God!

1Angel · by **1Angel** » September 3rd, 2006, 11:52 pm

Hi Dede! I love your pledge, it's so cute! Very original!!!

I am also drinking my 1 gallon of water :water:

a day ... I drink and pee the whole day ... but it is worth it ... I'm down another 12 pounds this week ... I was truly 100% compliant this week and it worked.

You are so close to your goal weight ... I can barely wait for that to happen to me ... how does it feel to be that close, Dede!?!

I'm still so far away from mine that it doesn't click for me ... I need to set smaller goals of 10 pounds at a time ... this way I can almost taste victory :roflmao:

Anyways, just thought to stop by and say a hello to you. I was looking at your pics and what a difference ... you look so good! You are also very tall, and I think that makes a big difference too. I just wish I were that tall ... have a great day! And keep drinking that :water:

... it helps a lot!

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