Daily Pledge

Post your weight loss successes or failures here...:)

I pledge.

Postby dede4wd » March 16th, 2006, 6:03 pm

I just got my bars and my pudding today (I've been doing just shakes and soup!). I pledge to only eat one bar a day, be 100% compliant to the program, not weigh until Sunday roll call, and drink ALL my water.

I also pledge to help and support any one who needs help support or a WTG for the rest of the week!

DeDe
Age: 37 Ht: 5'10"
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dede4wd
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Postby lauradr » March 17th, 2006, 5:45 am

I pledge compliance to the program today all day and to drink my water
I'm not where I wanna be but, thank God I'm not where I use to be!

248/174/150

t: 5'11
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lauradr
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Postby Mom23 » March 17th, 2006, 6:13 am

Since today is Day #1 for me, I pledge to be totally compliant on the program and keep a positive outlook on the day ahead!
Bobbi
RE-start date: 10/27/06 (33lbs lost; 12 gained=21 lost on MF prior to re-start)
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Mom23
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Postby falisamarie » March 17th, 2006, 6:20 am

Another day and another pledge! I pledge to stay 100% on program today and tonight!

Lisa :heart:
Start date 1/15/06
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03/17/06

Postby Ginabobina1969 » March 17th, 2006, 3:08 pm

I'm so late but I am so used to pledging and thinging about all the fellow pledgers even the mild passing thought of a cheat makes me feel guilty..lol

I pledge that I have been 100% mf compliant all day and will continue to be 100%medifast compiant for the rest of the day and night. I also pledge to add another 54 oz of water to the 66 I have already had today.

HUgs,
Gina
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Previously...02/16/06 BMI-50 276/188
Restart....03/31/2008 -failed
Restart 03/26/09 280/267 Failed
Restart-Awaiting order. I cannot even bear to post my current weight...yet.
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Postby falisamarie » March 18th, 2006, 9:12 am

I make my pledge to be 100% compliant to MF today and tonight

Lisa :heart:
Start date 1/15/06
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falisamarie
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03/18/06

Postby Ginabobina1969 » March 18th, 2006, 9:49 am

I pledge to be 100% mf compliant today and tonight and drink 120 oz of water today.

Have Great Day!
Hugs,
Gina
Image

Previously...02/16/06 BMI-50 276/188
Restart....03/31/2008 -failed
Restart 03/26/09 280/267 Failed
Restart-Awaiting order. I cannot even bear to post my current weight...yet.
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Ginabobina1969
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Location: PA SIX x's SUPERBOWL champs!

Postby 1Angel » March 18th, 2006, 5:02 pm

I also pledge to stay 100% compliant to the program and to support others in doing the same ;)

Love,
{{{hugs}}}
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Postby THINKTHIN » March 19th, 2006, 5:44 am

I will sustain my 100% compliancy today! There will not be anything illegal entering my mouth today! Not even that little bite! NOTHING!!!!!

:mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen:
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Postby lauradr » March 19th, 2006, 6:10 am

pledge to stay 100% compliant to the program :D
I'm not where I wanna be but, thank God I'm not where I use to be!

248/174/150

t: 5'11
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lauradr
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Postby falisamarie » March 19th, 2006, 6:43 am

I pledge to stay 100% compliant to MF today and tonight and to encourage and support others

Lisa :heart:
Start date 1/15/06
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falisamarie
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03/19/06

Postby Ginabobina1969 » March 19th, 2006, 9:53 am

Hanging on to the pledge like its a life preserver(and it may well be)..lol

I pledge to be 100% mf compliant today and tonight and to drink 100+ oz of water today.

HUgs,
Gina
Image

Previously...02/16/06 BMI-50 276/188
Restart....03/31/2008 -failed
Restart 03/26/09 280/267 Failed
Restart-Awaiting order. I cannot even bear to post my current weight...yet.
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Ginabobina1969
Preferred Member - 60# Club
 
Posts: 766
Joined: February 13th, 2006, 12:34 pm
Location: PA SIX x's SUPERBOWL champs!

Postby LovenElvis » March 19th, 2006, 10:43 am

I want to pledge that I will stick with my 5&1 and not stray off with too many diet sodas and dropping my bar to see if that will help speed up my lose!

Laura
266
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Postby falisamarie » March 20th, 2006, 6:16 am

I pledge to be 100% compliant to Medifast today and tonight and to support others in doing the same

Lisa
Start date 1/15/06
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falisamarie
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Postby Marseilles » March 20th, 2006, 6:38 am

Well, I have reached the midway point of my ninety day goal. My pledge today is to remain 100% compliant to medifast and to drinking 100oz of water each day. I pledge to stick with my original goal and see it through to ninety days! I pledge to help anyone on the forum that I am able to and to lead by example.

I wish you all a splendid week!
-M.
:)
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