Jan.....

.....thank you sooooo much for that clarification..........you worded it perfectly.......

.......
"A freebie is not a license to pig out"..........that's the stinking thinking I need to change.....

.....limits....

....not limitless........

........portion control......

...I've discovered that I dislike LIMITS when it is not in favor of my selfish desires....

...how childish of me......

.....I need to reprogram my thinking.........LIMITS & PORTION CONTROL....

....are not always INSTANT GRATIFICATION........

......however........will pay off big time with many benefits ........

...........
Donna...dlr2424