Also, I was talking to a friend who does MF and I was telling her I needed to go get my MF out of the freezer. My friend was confused and said out of the "freezer"! HA They are so good that way. I have turned my friend on to it now. I have a glass blender so when I make up a shake I just put the whole thing in the freezer until it is nice and slushy. I plop down on the couch and eat it with a spoon.
