I wanted to share something my mother gave to me . . .
She knew how difficult it would be for me to start back today into Medifast again, and she's very supportive . . . she also knows my relationship with my sweetie is my main motivation (yes, health is good, but feeling good about my body and sensuality is very important, too!)
So she bought me one of those italian charm bracelets to wear - it has hearts and little links that spell out 'Gia' (my lover's name), so every time I am hungry, or questioning why I'm doing this, I can look at my bracelet, smile, and remember my new favorite saying . . . . . 'Discipline is deciding between what you want now, and what you want most'. And what I want most is to see the look in his eyes when I am beautiful and slender again
Just thought it would be nice to share this with everyone. We talk about how difficult medifast is, and it IS difficult- sometimes we need help remembering the 'heart' of it . . .