I just spent the morning reading back through the Weight Room and Weight Loss forums for the past two months- there is SO much really great information in those messages! Especially for getting through the first 3 days, and dealing with all those family issues, and 'daily life' tips. . . .
How about we put together a FAQ for everyone just starting out? I know there is basic information sent with everyone that signs up, but the tips about the bouillion (in Oregon, the Wyler's bouillion is packaged as 'MBT' bouillion), letting the shakes sit for a while to thicken, dealing with the 'rumbles', all those are things that are part of learning the 'Medifast way' and really make it easier.
When I say 'we' I mean me and whoever else would like to help.
What do you think?
Laurie