by Maisy » November 21st, 2008, 7:57 pm
Thanks Suz'z....YOU are doing GREAT!!!! I am looking forward to my grub...secretly hoping it arrives next Fri! lol get in one good pig....it took me YEARS to get to my weight, and I guess I really don't over eat as much as eat 1x a day thing, no water etc...I firmly believe I will be able to keep off the weight , some things will be gone from my diet and I have afew new rules...
Hey the rules cool.... after reading a nifty article on burgers, like the typical resturant burger, Applebees etc is 1700 calories...THATS A BURGER, so rule number on of after weight loss....burgers 4 times a year, sodas are gone, and desert 1 time a week...
ironically I started smoking after years of not about 6 months ago on a trip to Jamaica,,,FINALLY quit this week, not too bad, it was decision, much like starting again afte so long, a few cravings where I had to just say no...by next Fiday I won't give em a second thought.