Hi Guys. I had to go to dinner tonight with some friends...I knew what I was going to do. Had a salad with grilled chicken...no "extras" in the salad, and a diet coke.
Well, everyone around me was gorging (of course they are not metabolically challenged) and by the end of the meal I was miserable b/c I couldn't partake in the eating and drinking. I knew it was too early. I didnt have a good enough control over myself yet and when we got home...I headed straight for the pantry, and hit the cashews.
I managed to get a handful down...before my boyfriend walked up to me, grabbed the nuts and put himself between me and the pantry.
He told me if I was hungry, to have a shake. .... but step away from the carbs!!!!
Gotta love him.
I ended up nuking about 4 oz of leftover grilled chicken breast to get thru that attack, and now I seem to have rebounded, and Im feeling better.
Its amazing the power that food has over me, but....I stopped it this time! With his help!!!!
I just rec'd my package of Peach oatmeal today in the mail, so I've packed my lunch and am prepared for tomorrow. Of course, I won't be visiting any restaurants anytime soon.....