The MakeMeThinner Support Forum

[DntCryLilEmoGrl]

so i went to my aunts house yesterday and DID NOT snack at all. i had some crystal light and that was it! her house can be one of my biggest downfalls because she always has delicious food there.

also she told me her and my uncle noticed i look like i lost weight. she said he saw it this weekend but now she can tell as well. I havent weighed myself since monday but as of then id only lost 5 lbs, so that made me feel better. maybe a decent drop as of next weigh in?


another victory, i had was as i was getting ready to go to pick up my FH (hehe since i cant call him DH yet) from work, i had horrible cravings. i actually had to walk out of target ( i was going to just buy a magazine) because i didnt want to get online and see all that candy! Then i wanted a smoothie, a frapp, SUSHI!, a pretzel!.previously i would have stopped and bought something, but i just drove my self to work to get him. i am positive if i stopped ANYWHERE i would have given in.

im just hoping i dont have dreams about giant stacks of pancakes like i did the last time i started medifast lol.


anyways, all small victories, but yesterday i needed all of them, i hope everyone else takes note of their seemingly small but very meaningful victories in changing their habits to healthier ones and avoiding temptations.

[rodeomom]

Good for you on those little victories! They are actually HUGE if you ask me. I was late getting to one meal yesterday and didn't have any with me. I remembered the tip about the milk and took a chance going through Micky D's. I was good though. Ordered a carton of milk and a bottle of water when what I really wanted was a 10 peice chicken nugget with BBQ sauce.

You HAVE to celebrate those victories no matter how small you think they are. Every step is a step away from the bad habits.

[DntCryLilEmoGrl]

congrats on not cheating at mc D's! thats awesome as well. and you are right it is good to celebrate small victories like that. i was feeling particularly down on myself at the time which would be the easiest time for me to end up cheating on medifast, so if i can make it through that once i start seeing a bigger difference maybe things will end up being a bit more easy. it is a little hard to do this a second time, maybe in part cuz i fell off before but im glad im doing this again. and im glad this board is still here, because people are inspiring and encouraging here

[bikipatra]

Good job!

[krissss]

Wow...driving thru a Micky D's is brave.The smell of fries would have done me in.I am super proud of you both!!!!!! I just restarted this week and The cravings are hard .I did medifast before and I remember it does get alot easier as time goes by and the scale drops.
I am trying to just imagine how I will look next Spring when its time to pull out the shorts again. I would hate to say MAN.. I wish I didin't fall off Medifast back in Oct.

Hey....I had a snowcone last night for dessert. Yummy..I used my Ice shaver machine and crystal light .Made me a HUGE ONE!!!!!!!!!!!!

Kriss

[DntCryLilEmoGrl]

Wow...driving thru a Micky D's is brave.The smell of fries would have done me in.I am super proud of you both!!!!!! I just restarted this week and The cravings are hard .I did medifast before and I remember it does get alot easier as time goes by and the scale drops.
I am trying to just imagine how I will look next Spring when its time to pull out the shorts again. I would hate to say MAN.. I wish I didin't fall off Medifast back in Oct.

Hey....I had a snowcone last night for dessert. Yummy..I used my Ice shaver machine and crystal light .Made me a HUGE ONE!!!!!!!!!!!!

Kriss

wow... where id u get ur machine thingy i wanna try this!!!!

thats an awesome idea and a healthy one!

[DntCryLilEmoGrl]

oh and krissss, glad to have you back on MF, i just restarted oct 1st so im there with u!


we are both gonna do this

[Sojourner]

...my FH (hehe since i cant call him DH yet)...

Jenn ~ DH stands for Dear Husband, so wouldn't he now be your DF?
After y'all get married you may very well be substituting the "Dear" in DH for
something that begins with an "F"...I'll let you insert your own descriptive word!
Great job on the not snacking at your aunt's and not stopping to snack later.
WooHoo for You!!

[rodeomom]

I think she meant the "F" to stand for future, not fiance...

[DntCryLilEmoGrl]

I think she meant the "F" to stand for future, not fiance...

yeah lol its future husband, on the wedding community im in on livejournal everyone says their FH hehe.

[DntCryLilEmoGrl]

this reminds me of that cell phone commercial.

"its NBD! i was talking to my BFF stephanie!" G-R-R-R-R!

it took me forever to figure out people meant their engagement ring when they called it an e-ring. i thought it was some new fancy style.


ah different communities different lingo to learn. L-O-L :P

[big ron]

Congrats on fighting the urge!!!

[DntCryLilEmoGrl]

haha that is a funny pic! i love it.

[Out*With*The*Old]

...my FH (hehe since i cant call him DH yet)...

Jenn ~ DH stands for Dear Husband, so wouldn't he now be your DF?
After y'all get married you may very well be substituting the "Dear" in DH for
something that begins with an "F"...I'll let you insert your own descriptive word!
Great job on the not snacking at your aunt's and not stopping to snack later.
WooHoo for You!!

I got way too big a laugh outta that one!

[krissss]

I am a truuuuuuuuuuuuuu believer that MIcky D'zzzzzzzz is the reason I gained alot of weight back.Actually its my fault for putting it all in my mouth over and over again!!!!!!!!!!!!!! Blahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

LOL.

Kriss