Don't mean to intrude on the discussion between you and Sylvia on BMR,
but would you consider posting the fabulous link you spoke of here if Mike says it's ok? I would really like it, and believe others could really use that knowledge as well. I don't know why it wouldn't be allowed here since it's beneficial to our efforts.
Mike,
Can Nelly post that link?
Dutch,
Our bodies change and adapt quicker than our minds do, which is why many of us have a hard time really seeing our new thinner selves. I'm so very proud of you and your accomplishment. You'll get used to the new beautiful you - it'll just take time. Hey, watch out for that steamer! I went CRAZY with mine when I first got it. I love it! I steamed everything I could find, and felt like I should be in traction the next day!

Shakin it,
Camille