The MakeMeThinner Support Forum

[dbedrosi]

Hi Folks,
I am a little confused on how to weight the meats. I looked through all my literature and guides and could not fidn the answer.
Is the meat supposed to be weight raw or cooked? For example, is it 7 ounces of Cod raw or 7 ounces cooked? Thanks , Denise

[Out*With*The*Old]

Hi, Denise:

It's the cooked, not raw, weight.

HTH's!

[dbedrosi]

Thanks for the clarification everyone. My Medifast Counselor was unsure.
Denise

[Mike]

Thanks for the clarification everyone. My Medifast Counselor was unsure.
Denise

Really? Can you clarify that one?

[dbedrosi]

Hi Mike,
Yeah, I thought it odd that my medifast advisor/counselor did not know. I phoned her because I had ganed a 1 1/2 pounds and was concered I was not weighing the protein correctly, therefore overeating on the plan. And she said she was'nt sure but things it might be ounces weighed while the meat is raw. But then I calculated the days calories and if I weight the meat cooked it amounted to just over 1000 calories (5 medifast packets and lean and gren). That was a bad night on the plan especially because I'm new.:-|...
Denise

[rodeomom]

I am hoping that she is just a MF assistant and not a TSFL HA! That would be very scary to have someone certified that didn't know something that simple! Well, I guess they don't need to be certified to be an HA, but STILL. Sent you a PM

[siglamb962]

Oh the bad HA are out there! I am trying (and have been for about a month) to get rid of mine. She knows nothing and is never in contact.