by MyComplete180 » January 12th, 2010, 11:55 am
Okay...so I just went on a 12 phrmacy chase to get my thyroid medication. It is unavailable and has been for months. I really have no interest in a synthetic thyroid and thought there may be others with the same issue. Armour Thyroid is in VERY low supply in the US, note I said US, it can be gotten regularly in Canada. The other option for those not wanting to deal with Canadian pharmacy is to find a compound pharmacy, Armour can be compounded. The hitch with that is you will pay 30.00 per month instead of 10.00. I learned a lot about hairloss in recent months. After seeing countless doctors, I now know a couple of things that will help others. Evening Primrose Oil 3000 per day, Biotin 5000 per day and Iodine. The Iodine one was a big surprise to me, and my wonderful doctor put me on supplements, good stuff. I was shocked to find out how bad our American diet is nutritionally. I always felt SOOOOO much better on Medifast, probably because we were getting nothing but crap and fat without it. While I did not make my 180 day challenge, I did manage to keep off the weight by remembering to eat 4 or more times a day, and if in a rush I slammed a shake, they are nummy and make for good nutition after the loss. I have 75 to go to get to ULTIMATE weight loss, not sure if that is what I am shooting for, really I just want to be comfortable in a 12. I have 6 weeks to shake til surgery, then 4 weeks before I can do the treadmill again. I am rambling... Oh back to hairloss, if I do my supplents religiously, do my MF religiously and take my thyroid pill the hair stays in my head. The MF has not alot to do with it, except it gives me the nutrition I need which I do NOT get when I am my own chef. I was so shocked to find the french fries were not a food group lol, even more so that donuts were not