When I first began Medifast in May, I was uncomfortable adding a signature like so many of you have with my starting weight, progress and goal. I haven't told anyone how much I've weighed for a long time. Even though I know my weight would be decreasing, I think I had a fear that I would be unsuccessful on the program and that people would actually know my real, too high, weight.
A few weeks ago, I weighed less than 200 for the first time in a long time. That was a really big deal for me but I couldn't share it with my friends, family, etc., because of course none of them know I weighed over 200 to begin with. I finally broke down and shared it in a post, but was still uncomfortable adding a signature and having my weight there in front of me and all of you every time I post.
Today, I crossed over another "decade" and decided I needed to add a signature to my profile. It reminds me of both how far I've come and how far I still have/want to go. I think my progress might also motivate someone who might be considering starting the program and I'd like to offer all the encouragement I can.
I've been feeling a bit frustrated lately because things seem to have slowed down. For some reason, I seem to lost 5 lbs. fast (a week or 10 days) and then the next 5 take what seems like forever (20 days this time). Hopefully I'm now in the "quick 5" phase again and it can sustain me through the next slow time.
Anyway, sorry to ramble, but (if I've done this right technically) you should be able to see my stats now. 36 pounds in a bit less than 12 weeks. 1 1/2 pounds from my half way point. Committed to keep on slurping my way to goal!
Sylvia