Coke Zero

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Coke Zero

Postby Huntersmom » January 3rd, 2006, 5:54 pm

I was just wondering if you can have Coke Zero about twice a week on MF? I never stay committed on MF because I give in and drink a coke then it is back to day 1. I think if I could drink a Coke Zero once or twice a week that I actually might succeed. I have beeen battling a coca~cola habit for about 6 years now. I can usually make it about two weeks then break down and have one. Talk to everyone later.
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Postby Hyperion » January 3rd, 2006, 5:58 pm

Huntersmom, go and sip it :)

Coke zero is allowed in our plan. In fact, every coke zero flavor, flavored water (o-cal), etc is allowed. Be creative :D
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Went to 150, then began gym to build some muscle; currently 173.8! (Need to cut some fat)

<b>Discipline is the art of choosing between what you want now, and what you want the most.</b>
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Postby Huntersmom » January 3rd, 2006, 6:22 pm

Thanks, Hyperion.
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Postby Nancy » January 3rd, 2006, 6:48 pm

Huntersmom ~

You may actually have diet pop every day, if you so desire and up to three caffeinated drinks per day. I advise people to watch their caffeine intake, as it can make you feel weird-o-lah.

In the beginning weeks, we sometimes need the sugar free drinks to fill the void left by our foody friends and to give our hands something non-dangerous to do! Eventually, you will realize just how good you feel when you drink water and most likely you'll not need the diet soda as much.
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
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