by Nancy » January 3rd, 2006, 6:48 pm
Huntersmom ~
You may actually have diet pop every day, if you so desire and up to three caffeinated drinks per day. I advise people to watch their caffeine intake, as it can make you feel weird-o-lah.
In the beginning weeks, we sometimes need the sugar free drinks to fill the void left by our foody friends and to give our hands something non-dangerous to do! Eventually, you will realize just how good you feel when you drink water and most likely you'll not need the diet soda as much.
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
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