Good morning everyone!
Posting in to continue being accountable during my M.F. journey. I have good new to share today. Today is the beginning of my 7th day of M.F. Tomorrow will be my official 1 week weigh in. I am happy to report that I have stuck with the program without cheating for 6 whole days (as most of you know from my past posts, that's a first for me) As of this morning I have lost 11 lbs. I'm so happy to finally be able to join the 10# club! I feel good, have withstood many food situations, and will continue to see this through until the end. Thank you everyone for all of your support. It's a vital part of being successful on this program for me and means alot to me. I am starting to feel empowered. It feels good. No matter what the scale says in the future through out my weight loss journey, I am sticking to this plan because I know that if you stay on plan the way it's written out for us, then there is no way you can't lose weight. I will post my official 1 week weight loss tomorrow in the Sunday Roll Call and then continue to post it there every week from then on.
Thanks Again