OK so here is my weekly weigh in!
Start Weight: 230
Last week: 222.5
This week : 220
Loss last week: -2.5
Total loss: 10 pounds!!!
I was pleasently suprised!!!!! I could not believe it actually, i just felt like i cheated and whatnot and that i was not gonna loose anything. But i did start encorperating exercise this week, and will hopefully be able to add a little more to it this week! I feel good tho, its so funny to put on clothes and to actually be able to button jeans with out sucking in. I feel good and i feel like i have more energy. My goal for this week is to take each day one at a time and to commit myself 100% to being healthy and changing my lifesyle to stay healthy.
My biggest problem i feel is that when i am work. We cook with the kids here at work and its like whenever they eat i feel the cravings to eat what they eat, do any of you all have any suggestions on what i could possibly do?
But i feel super motivated today and i feel like whenever i start to struggle and i need some motivation i come on here and read what everyone has to say and it helps me get thru my hard days!!!!!! have a good week everyone!!