10 # club please!!

Post your weight loss successes or failures here...:)

10 # club please!!

Postby Shellster » December 2nd, 2005, 8:43 am

Hi Unca, Please put me on the 10 lb club.

After 4 weeks i'm finally here yah hoo!! I'm getting there just at my own pace. I'm so glad to have lost 10 lbs.

Thanks to all of you for the motivation!!
Michelle/Shellster

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Shellster
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Postby Lisa in NY » December 2nd, 2005, 9:25 am

Congrats Shellster! You're on your way to 20 !!!!

Lisa
"Life's more painless for the brainless"...Scarecrow in WICKED
Lisa in NY
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Posts: 214
Joined: August 2nd, 2005, 5:14 pm
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Postby Lauren » December 2nd, 2005, 10:14 am

Good job, Shellster! Just think where you'd be if you had NOT started MF!

Keep on keepin' on...
Lauren
Preferred Member - #170 Club
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Postby Shellster » December 2nd, 2005, 10:47 am

Thank you Lauren & Lisa,

I appreciate the encouragement. I never thought about where I would be if I hadn't started MF, thanks lisa for making me think, it makes my 10 lbs. even better. I will keep on keeping on.

You two have a great weekend.
Michelle/Shellster

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Postby Hyperion » December 2nd, 2005, 11:27 am

Shellster, it may sound abstract... I don't know what kind of food life you led before Medifast, but if you were like me and ate anything without really thinking (that is, gaining weight)...

You lost 10 pounds + 5 others you would surely have gained would you not be in the plan. So that makes an "abstract" number of 15 pounds not in your body at the current moment :D
264/150
Began: 2005-11-03
Finished: Never

Went to 150, then began gym to build some muscle; currently 173.8! (Need to cut some fat)

<b>Discipline is the art of choosing between what you want now, and what you want the most.</b>
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Postby Lisa in NY » December 2nd, 2005, 12:03 pm

I like the way this guy thinks (Hyperion) :mrgreen:
"Life's more painless for the brainless"...Scarecrow in WICKED
Lisa in NY
Preferred Member - 70# Club
 
Posts: 214
Joined: August 2nd, 2005, 5:14 pm
Location: New York

Postby Gwenski » December 2nd, 2005, 12:20 pm

Pretty cool - isn't it? Way to go on sticking with it and making it a part of you and -10 is so awesome. The whole one foot in front of the other thing it tough to remember cause if we had done that to begin with the mindless shoveling of food and pound after pound after pound mightn't of happened.

Re-directing thoughts and actions is tough -- glad you are doing so well!

WOo HoO!
:bouncieball: :bouncieball: :bouncieball: :bouncieball: :bouncieball:
Gwenski

Began July 6, 2005 & Originally lost 131.19#'s
New Start Date: November 8, 2008
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Postby Shellster » December 2nd, 2005, 2:25 pm

Yes Hyperion,

You are soo right, I would have gained at least 5 lbs at Thanksgiving and with Xmas coming at least 5 more. Thanks for helping think about other ways of looking at my weight loss. You are soo good at that. I've seen your posts and most are very funny and very encouraging. You look at things so differently.

Thank you too Gwensky, I appreciate the encouragement. I hope someday I will be where you are. (I will be soon)
Michelle/Shellster

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Postby mama2benandrachel » December 2nd, 2005, 5:03 pm

CONGRATULATIONS!!!!!!!!!!! Way to go Shellster!!!!!!!! You are on your way!!!!!!!!!! :cleader:
Take care and God Bless,
Judy <><

1st MF start: 9/9/2005
1st restart: 10/16/2006
2nd restart: 9/9/2007


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