The MakeMeThinner Support Forum

[queenielou]

I'm happy to know you had such a good day yesterday

Ruben is a fellow Alabamian so I share your excitement about seeing him perform.

Hope you have a wonderful weekend!

[ChynnaDoll]

Thanks Robin:+)...i'm beginning to feel ALOT better praise the Lord! So far today i've had Medifast Oatmeal and a shake..one more supplement to go...maybe a Chocolate Mint Bar:+)

Have a wonderful day today!

Love'ya
Chynna

[ChynnaDoll]

I'm happy to know you had such a good day yesterday

Ruben is a fellow Alabamian so I share your excitement about seeing him perform.

Hope you have a wonderful weekend!

Thank you girlfriend:+)

Isn't he the "cutest" thing Queenie!!! I actually got to say a few words to him after the show too, and he introduced me to his bass player "Cornbread" real name Alvin i believe..boy can he play that bass, and guess how they both greeted me??? "Hello pretty lady"...now'ya KNOW i was thrilled out'a my pants about that. LOL! He sure put on a GREAT concert Queenie, and he LOVES his momma:+) He said they were enroute to Richmond Virginia next. His lead guitar player was cute too and also his sweet little female background singer...matter of fact his WHOLE band was GORGEOUS looking:+)
Ok le'me'stop talk'n bout' Rubin..lol!

Have'a good one today!
Love'ya
Chynna

[Lizabette]

Thank you ALL for your suggestions and concerns regarding my meal intake during this hiatus from Medifast. I put in a call to the doctor's office this morning...She DOES want me to have MORE calories, and also says i can have 3 supplements a day in addition to Yogurt (regular) eggs, 2% milk, vegetables (also including starchy ones) whole grain bread and cereal, poultry, fish, beef, etc. I am to read the labels of suggested foods and ONLY consume the "serving size" and to be VERY cognizant about that. She also said to continue to SPACE out my meals during the day as i have been already doing on the program. She said to continue drinking PLENTY of water. She is NOT condemning the Medifast program in any way..in fact, she APPLAUDS it:+) I told her i was in the "Transition" phase now.
So now i have more of a blueprint to go by.

Hey, CHINA, WOWSER! You're back on Transition with a great blueprint.
It is very similar to the MF Transition and will take you right on to Maintenance phase.
The serving size is so important, as Dr. said.
As you go, you can compare it to the MF plans as closely as possible.
Possibly at first you may even lose a little more weight while on Transition as most of us have done.
Hard as your experience was, it could be a blessing in disguise.
I only have a few minutes right now to post, but want to tell you how HAPPY I am that you are feeling so much better.
Take it easy on the exercise, of course, and slowly ease back in.
Luv you the most!

[nickieluv]

Wow, what great news on so many fronts! I'm glad that you have so many happy things going on, after being sick and the worries about Errin. I hope all continues to be well and while you may gain some weight back as you recover, I hope you don't!

[SuzyQ66]

Hi Chynna - glad to hear that things are looking up. How is your daughter?

[Mike]

Lucky you Chynna. Glad you got to meet him. Great guy (and Christian too). My only wish for him is that he would find what works for him for his health.... ya shooda told him about your success

[ChynnaDoll]

Lucky you Chynna. Glad you got to meet him. Great guy (and Christian too). My only wish for him is that he would find what works for him for his health.... ya shooda told him about your success

Me too Mike. However, it did look like he'd lost a good bit of weight, but i did still managed to see a roll hanging over the band of his shorts under his T-shirt...ya see, i was on the ground looking up at the stage and when he came near the edge i could clearly see underneath his shirt..LOL!...and let me tell'ya, they had allll kinds of food in the trailer he was in..i'm wondering if he sampled any of it?:+))

Chynna

[ChynnaDoll]

Lizabette wrote:
Hey, CHINA, WOWSER! You're back on Transition with a great blueprint.
It is very similar to the MF Transition and will take you right on to Maintenance phase.

That is such a good thing to know sweetpea:+)..and to know i may even lose a few more pounds too is verrrry enlightning to me:+))))

Thank you so much for your kind words my queen:+) I'm feeling much better..just got'a remember to take it one day at'a time!

Love you:+)

[ChynnaDoll]

Hi Chynna - glad to hear that things are looking up. How is your daughter?

Oh thank you Suzy my sweet friend:+) yeah, things are beginning to get better each day...yesterday was a bonus..lol!
Talked with the nurse this morning and now i know what i'm suppose to be eating...yayyy!

Errin is doing as best as she can. Still waiting on them to schedule that MRI again..so nice of you to inquire about her...that's so sweet of you.

Have a real good weekend my friend!

Love you,
Chynna~

[SuzyQ66]

Hi Chynna - Hope you had a great weekend!! And that maintance is treating you well....

[Lizabette]

Talked with the nurse this morning and now i know what i'm suppose to be eating...yayyy!
Errin is doing as best as she can. Still waiting on them to schedule that MRI again..Chynna~

CHINA, dear girl. So glad to hear that Errin is hanging in there.
Here's best wishes that the MRI will help you all to know exactly what is best for her.
Just keep us informed of her progress.
I was thrilled to pieces to read your Roll Call post yesterday that you are 'maintaining'. YAY!. That is just the best news.
I know you will keep up the good work for yourself, and for us.

[Patty]

Chynna -

Thanks so much for stopping by! So glad to hear you are feeling better - you have done such a great job!

[Sojourner]

Chynna!!!
Congrats on reaching goal!!
That's awesome!
You really ARE a hot mess, ain'tcha??

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[furball7]

Hi Chynna I just wanted to pop by and say congrats to you on your weightloss and being in Maintenance Land!! Your pics are lovely and so is your family.

Also thanks so much for the kind words you said about my before and after pics. Take Care!!

Sherry