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Cholesterol - LARGE drop!

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Cholesterol - LARGE drop!

Postby VickyJ » November 8th, 2006, 8:06 pm

I just wanted to say that I had my annual health screening at work today, and what a difference! My cholesterol was 209 last November, and today it is 128! I'm not sure how much of that can be contributed to being on Medifast since July, but I'd say quite a bit. Cutting out sugar and processed foods, and practically giving up red meat, not to mention being down over 25 pounds (I lost a few before starting MF) has helped a lot! My BMI is now in normal range at just under 23. I really love this plan.....

;)
VickyJ
Start Date: 7/8/06 166 Goal: 11/9/06 140


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Postby Nova » November 8th, 2006, 9:03 pm

That's fantastic news! Congratulations on both the cholesterol and the BMI.
244/171
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Postby JohnBoy » November 8th, 2006, 9:59 pm

That's awesome! Congrats!
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Postby Unca_Tim » November 8th, 2006, 10:31 pm

:yes:

My favorite kind of post....:)
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Postby Diana » November 8th, 2006, 11:28 pm

woohoo, Vicky!!!! go get 'em, girl!!!
Here's to our mutual success! :buddies: --Diana
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Postby hulagirlfromhawaii » November 8th, 2006, 11:55 pm

Yes Vicky!! That's awesome!
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Postby 2getskinny » November 9th, 2006, 1:46 am

That is Wonderful News!!!!!!!!!!
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Postby bdg » November 9th, 2006, 12:13 pm

Wonderful news on the effects of proper eating on your cholesterol! Keep up the good work!
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Hi

Postby dede4wd » November 21st, 2006, 9:12 pm

Woo Hoo!

That is SO wonderful!

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Postby bikipatra » November 25th, 2006, 11:45 am

That is great news and I hope something similar can happen for me!
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