Mike posted one a while back that's similar and also VERY DELISH: make choc shake per usual then add 1/2 teaspoon Raspberry Crystal Ice powder before shaking or blending. Add 4 - 5 ice cubes if blending with blender. Mercy sakes alive! Very good stuff!
Jun 1, 2004 Start Date 5' 6" 195 lbs
Jun lost 20#=175#
Jul lost 14#=161#
Aug lost 7#=154#
Sep lost 13#=141#
Oct lost 12#=129#
Nov lost 4#=125#
70 lbs in 5 1/2 mos!
Hello Victoria's Secret! I did it! July 2005 still 125 lbs!
Wow, Mike's recipe sounds awesome! I'll have to try that too! I looked quickly at the first page of posts listed and didn't see a similar one, so thought I'd share mine. I hope it wasn't too redundant!
- Gerald
08/06/2004
on hiatus until "Vic the Vac" goes away!
WARNING: Don't try this at home, kids...
Euphoria may result!
Is this fun, or WHAT?!?
No, Gerald you are not redundant. I would know since I'm Head of the
Department of Redundancy Department.
Jun 1, 2004 Start Date 5' 6" 195 lbs
Jun lost 20#=175#
Jul lost 14#=161#
Aug lost 7#=154#
Sep lost 13#=141#
Oct lost 12#=129#
Nov lost 4#=125#
70 lbs in 5 1/2 mos!
Hello Victoria's Secret! I did it! July 2005 still 125 lbs!