Try this...(youll need divinchi sugar free syrup flavors Peanut butter and bannana..buy them on www.cappuccinoconnection.com)
1 Dutch choc. medifast shake
1 tablespoon PB flavored syrup
1 tablespoon Bannana syrup
5 ice cubes
8 oz water
blend...and enjoy..my gosh..this tastes sinful!!