The MakeMeThinner Support Forum

Mickeyz · by **Mickeyz** » April 28th, 2007, 5:20 pm

Hi Everyone

OK, I'm kinda new at this Medifast cooking but I was having a rough day and really needed something sweet. I looked around at muffin recipes and many call for MF eggs, which I didn't have. I used a couple egg whites, so I guess if I count them as part of my lean I am OK??? It would be one egg white per meal.

Does this look compliant?

Here is what I came up with and they were really yummy.

1 pkg maple brown sugar oatmeal
1 pkg Chai
1/2 teas pumpkin pie spice
combine DaVinci pancake syrup and choc syrup to make 1/3 cup
2 egg whites
1/4 teas vanilla

Spray a muffin pan with butter flavored Pam and make 4 muffins. Sprinkle a little cinn on top and cook at 350 for 12-15 min until a toothpick comes out clean.

2 muffins makes a meal.

Someone that has the eggs should try it that way. Let me know how it works out since I will be ordering eggs next time.

Mickeyz · by **Mickeyz** » April 28th, 2007, 5:23 pm

DUH! I guess it would help if you had all the ingredients.

I left out
1/2 teas baking soda
1/4 teas baking powder

And of course those are SF syrups!

Pashta · by **Pashta** » April 28th, 2007, 5:36 pm

Well how did they come out? Have you tried them yet? Looks like it would be yummy!

Mickeyz · by **Mickeyz** » April 28th, 2007, 6:49 pm

Yes I made them and they were yummy. A little maple extract in them may be good too.

I needed something sweet, so better than a Snickers bar. Or I should say better CHOICE than a Snickers bar. (Before MF I always considered Snickers bars to be a food group! :lol:

)

nickieluv · by **nickieluv** » April 29th, 2007, 5:45 am

You mean they're NOT? Oh, I have to re-evaluate my food pyramid before I get to maintenance.... :lol:

bikipatra · by **bikipatra** » April 29th, 2007, 6:12 am

nickieluv wrote:You mean they're NOT? Oh, I have to re-evaluate my food pyramid before I get to maintenance....

I'm going to have to change mine too and take off my favorite snack Chefboyardee Ravioli, straight outta the can.

Pashta · by **Pashta** » April 29th, 2007, 6:34 am

bikipatra wrote:I'm going to have to change mine too and take off my favorite snack Chefboyardee Ravioli, straight outta the can.

Wow, carb city there! LOL :lol:

bikipatra · by **bikipatra** » April 29th, 2007, 6:44 am

Pashta wrote:
bikipatra wrote:I'm going to have to change mine too and take off my favorite snack Chefboyardee Ravioli, straight outta the can.

Wow, carb city there! LOL

Used to be one of my fave meals. I guess I like older guys with cute hats.

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