The MakeMeThinner Support Forum

[Nancy]

Just in time for a Valentine Day Special Treat...developed by our friend Margaret Keys


1 packet Medifast 55 Strawberry Shake
5-6 oz. of very cold Water
2-3 tsp. Jell-O Sugar-Free Chocolate Instant Pudding
2 Ice Cubes

Pour water into blender.
Add dry ingredients.
Add ice (crushed ice works best).
Blend for a minute and pour immediately into a fancy schmancy goblet.

Enjoy and think lovely thinny thoughts.

Nutritional Information for One Chocolate Dipped Strawbery Medifast 55 Shake:

Total Calories 110

Medifast 55 shake calories: 90 Total Fat: 0 grams Saturated Fat: 0 grams
Cholesterol: 0 mg Sodium: 250 mg Potassium: 420 mg
Total Carbs: 13 grams Dietary Fiber: 3 grams Sugars: 9 grams
Protein: 11 grams Vitamins & Minerals: 20-50% daily value

Nutritional Information for 1 of 4 Servings of Chocolate Sugar Free Jell-O Pudding
Calories: 20
Total Fat: 0 grams: Sodium: 310 mg Total Carbs: 8 grams